diff --git a/upload.sh b/upload.sh
new file mode 100755
index 0000000..f07e873
--- /dev/null
+++ b/upload.sh
@@ -0,0 +1,11 @@
+#!/bin/sh
+
+find ~/brain -name "*.md" -print0 | while IFS= read -r -d '' file
+do
+    echo "Posting $file"
+
+    curl -X POST -H "Content-Type: multipart/form-data" -F "files=@$file" http://localhost:8000/documents/?document_type=md
+
+    sleep 30
+
+done